If you want to re-create the effect shown in this video, copy the Slow-Motion Assets to your Creative Cloud Assets. Click Save to Creative Cloud to copy the assets to your own account.
Create better-looking, smoother slow-motion effects by using Optical Flow and Time Remapping effects in Adobe Premiere Pro CC.
- Open the Speed/Duration dialog box, set Speed to 50% and select Time Interpolation > Optical Flow.
- For better results, click Effect Controls > Time Remapping and Add Keyframes (optional to reduce and then increase speed within the same clip).
- Set speed for your slow motion.
- Once you’re happy with the speed, click on Time Interpolation > Optical Flow for smooth slow motion.