Open your project, and then scroll the timeline to place the playhead where you want the music to start.
Select Audio in the toolbar. The audio options appear in the toolbar.
You can also use the Add music quick action that appears when at least one clip is present in the main track of the timeline. Once music is added, the quick action is hidden.
Select Music.
Select the Popular tab to browse popular songs.
To browse other tracks, select the Adobe Stock tab instead. You can filter those tracks by Duration or by genre, such as Acoustic, Background, or Blues.
To narrow the list, filter tracks by genre or search by song title or artist name.
Select the track you want to use. A preview opens with the track name, artist, and waveform.
Drag the green section of the waveform to choose the part of the track you want to use.
Select the play icon to preview the section you chose. Select the stop icon to stop playback.
Select the plus icon to add the section to your timeline.