Ensure that your After Effects composition is complete and ready for editing in Premiere.
Last updated on
Jan 19, 2026
- After Effects User Guide
- Beta releases
- Getting started
- Workspaces
- Projects and compositions
- Importing footage
- Preparing and importing still images
- Importing from After Effects and Adobe Premiere Pro
- Importing and interpreting video and audio
- Preparing and importing 3D image files
- Importing and interpreting footage items
- Import SVG files
- Working with footage items
- Detect edit points using Scene Edit Detection
- XMP metadata
- Text and Graphics
- Text
- Motion Graphics
- Work with Motion Graphics templates in After Effects
- Use expressions to create drop-down lists in Motion Graphics templates
- Work with Essential Properties to create Motion Graphics templates
- Replace images and videos in Motion Graphics templates and Essential Properties
- Animate faster and easier using the Properties panel
- Variable Font Axes
- Drawing, Painting, and Paths
- Overview of shape layers, paths, and vector graphics
- Paint tools: Brush, Clone Stamp, and Eraser
- Taper shape strokes
- Shape attributes, paint operations, and path operations for shape layers
- Use Offset Paths shape effect to alter shapes
- Creating shapes
- Create masks
- Remove objects from your videos with the Content-Aware Fill panel
- Roto Brush and Refine Matte
- Create Nulls for Positional Properties and Paths
- Layers, Markers, and Camera
- Animation, Keyframes, Motion Tracking, and Keying
- Animation
- Keyframe
- Motion tracking
- Keying
- Transparency and Compositing
- Adjusting color
- Effects and Animation Presets
- Effects and animation presets overview
- Effect list
- Effect Manager
- Simulation effects
- Stylize effects
- Audio effects
- Distort effects
- Perspective effects
- Channel effects
- Generate effects
- Time effects
- Transition effects
- The Rolling Shutter Repair effect
- Blur and Sharpen effects
- 3D Channel effects
- Utility effects
- Matte effects
- Noise and Grain effects
- Detail-preserving Upscale effect
- Obsolete effects
- Cycore plugins
- Expressions and Automation
- Expressions
- Expression basics
- Understanding the expression language
- Using expression controls
- Syntax differences between the JavaScript and Legacy ExtendScript expression engines
- Editing expressions
- Expression errors
- Using the Expressions editor
- Use expressions to edit and access text properties
- Expression language reference
- Expression examples
- Automation
- Expressions
- Immersive video, VR, and 3D
- Construct VR environments in After Effects
- Apply immersive video effects
- Compositing tools for VR/360 videos
- Advanced 3D Renderer
- Import and add 3D models to your composition
- Import 3D models from Creative Cloud Libraries
- Create parametric meshes
- Image-Based Lighting
- Animated Environment Lights
- Enable lights to cast shadows
- Extract and animate lights and cameras from 3D models
- Tracking 3D camera movement
- Adjust Default Camera Settings for 3D compositions
- Cast and accept shadows
- Embedded 3D model animations
- Shadow Catcher
- 3D depth data extraction
- Modify materials properties of a 3D layer
- Apply Substance 3D materials
- Work in 3D Design Space
- 3D Transform Gizmos
- Single 3D Gizmo for multiple 3D layers
- Do more with 3D animation
- Preview changes to 3D designs real time with the Mercury 3D engine
- Add responsive design to your graphics
- Views and Previews
- Rendering and Exporting
- Basics of rendering and exporting
- H.264 Encoding in After Effects
- Export an After Effects project as an Adobe Premiere Pro project
- Converting movies
- Multi-frame rendering
- Automated rendering and network rendering
- Rendering and exporting still images and still-image sequences
- Using the GoPro CineForm codec in After Effects
- Working with other applications
- Collaboration: Frame.io, and Team Projects
- Memory, storage, performance
- Knowledge Base
Learn to export an After Effects project as an Adobe Premiere project without rendering.
You can export an After Effects project as a Premiere project file (.prproj). When you import the project into Premiere, it uses the settings from the first composition in the After Effects project for all subsequent sequences.
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Select File > Export > Export Adobe Premiere Project.
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Specify a filename and location for the project, and select Save.
Here are a few things to consider when exporting an After Effects project as a Premiere project:
- If a video format can be imported in both After Effects and Premiere – either by direct import or copy-paste- it should also be supported when opening an exported Premiere project from After Effects in Premiere.
- Projects created in the latest version of Adobe After Effects and saved as Adobe Premiere projects can be opened in the latest version of Adobe Premiere.
- Currently, effects and masks are not supported.
- Currently, Shape, Text, Light, Camera, 3D, and Cinema 4D layers are not supported.